"Mind is the forerunner of all things"
Dhammapada
Courses and Events
In-Person
Meditation Retreat Day
"Cultivating Loving Kindness"
Sunday March 22nd
10am - 4pm
Loving Kindness meditation is a transformative practice that cultivates goodwill & friendliness towards oneself & others.
.jpg)
Online
Monday Morning Meditation
​
​​​
Mondays
8.15am - 9.00am
Zoom
Starting the week with calm and care for ourselves: guided mindfulness and awareness meditation.
.jpg)
In-Person
Meditation Course
"Making Friends
with Change"
​
Fridays starting 13th February
Course full
A short course exploring meditation as a way to meet change with clarity and new perspective.
New course coming soon
More pages will be added to this website soon. In the meantime, you can find our full programme here
What others have shared
“These are excellent courses, designed not just to teach meditation but a new relationship to oneself, life, and others.”
“Easily the best part of my week and unquestionably one of the most important things I have discovered in my life to date.”
“It's been a treat to be immersed in so much peace on a weekly basis while learning some solid foundations for a meditative practice.”