"To transform this mind of ours -
This is the teaching of the Buddha."
The Buddha
Courses and Events
In-Person
Meditation Retreat Day​​​
Info & Booking
July 26th
We'll share more about this day as soon as we have it.
A chance to reconnect with a deeper sense of presence, perspective and peace in ourselves.
Online
Monday Morning Meditation​​​​​
Mondays
8.15am - 9.00am
Zoom
Starting the week with calm and care for ourselves: guided mindfulness and awareness meditation.
In-Person
Meditation Course
"Letting Love Lead"​​​​
Fridays starting
17th April - 15th May
7.30pm - 9pm
Introducing Loving Kindness in a practical way with 5 sessions of guided meditations.
More pages will be added to this website soon. In the meantime, you can find our full programme here
What others have shared
“These are excellent courses, designed not just to teach meditation but a new relationship to oneself, life, and others.”
“Easily the best part of my week and unquestionably one of the most important things I have discovered in my life to date.”
“It's been a treat to be immersed in so much peace on a weekly basis while learning some solid foundations for a meditative practice.”