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Rigpa South Downs

We are in the process of updating our programme.
In the meantime, c
heck out our meditation page for guided practices you can do right now...

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"Love and compassion are necessities, not luxuries.
Without them, humanity cannot survive." 
His Holiness the Dalai Lama.

Rigpa is an international network of centres and groups offering the Buddha’s teachings in a way that is based on an authentic tradition, yet also relevant and beneficial for people in the modern world.


Rigpa offers courses and seminars in meditation and compassion, as well as a complete path of study and practice for every stage of the Buddha’s teachings.

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