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6 Week Course: Stillness & Freedom
6 Week Course: Stillness & Freedom

Fri 07 Nov

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Lewes

6 Week Course: Stillness & Freedom

Exploring meditation as a tool for transformation, based on the wisdom and practical training of the Tibetan Buddhist tradition.

Time & Location

07 Nov 2025, 19:30 – 21:00

Lewes, The Open Door, rear of, 32 Church Twitten, High St, Lewes BN7 2LU, UK

About the event

Led by meditation teachers with many years of experience, this short course is for anyone curious about meditation, Buddhism, or their own minds. Over 6 weeks, we'll be exploring a simple and effective technique of meditation—as found in the Tibetan Buddhist tradition—tried and tested over centuries and now practised across cultures worldwide. The course will focus on establishing and deepening our own meditation practice, with the support of the shared experience of the group, with opportunities for discussion, questions and connecting over tea!


Click HERE to book

Open to all, 18+ (younger adults are welcome if attended by a responsible adult).

No experience needed.

Suggested donation: £60, or alternatively, if finances are a challenge for you, please donate an amount that is affordable for you. All donations are gratefully received as they enable us to continue to run events.

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Rigpa South Downs Lewes is part of Rigpa UK, a registered charity in the UK. You can find their website here

©2026 by RIGPA SOUTH DOWNS

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